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Yellow Hell (Mango Marinade)

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Submitted by babydoo26

Yellow Hell is a Caribbean mango marinade with scotch bonnet pepper, dark rum, coconut milk, ginger, and lime. Fruity, fiery, and built for grilled chicken, pork, or seafood.

YIELD

2 cups

PREP

10 min

COOK

20 min

READY

30 min

The name warns you. This mango marinade brings serious Caribbean heat from a whole scotch bonnet pepper blended with ripe mango, dark rum, and Jamaican hot sauce. It’s tropical and scorching in equal measure.

Two mangoes get pureed with the scotch bonnet, rum, and hot sauce, then simmered for 20 minutes with garlic, fresh ginger, shredded coconut, coriander, and cumin. That simmer concentrates the flavors and takes the raw edge off the chili. After cooling, coconut milk, lime juice, and cilantro stir in to round everything out with creamy, citrusy freshness.

The balance is what makes this work. Sweet mango, searing scotch bonnet, rich coconut, and tart lime all fight for attention and somehow nobody loses. Use it as a marinade for grilled chicken or pork, a finishing sauce for fish, or a dipping sauce if you can handle the heat.

Pro Tips

  • Handle the scotch bonnet with gloves. Seriously. The capsaicin stays on your fingers for hours and will burn anything you touch, especially your eyes.
  • Adjust heat by seed removal. Remove the seeds and white membranes from the scotch bonnet for less fire. Leave them in for the full experience.
  • Simmer the full 20 minutes. It mellows the raw chili burn and concentrates the mango sweetness.
  • Add the coconut milk and lime after cooling. Heat can cause coconut milk to break and cooking dulls the lime juice.

Variations

  • Milder version: Replace the scotch bonnet with a habanero (slightly less heat) or a jalapeno for a gentler burn.
  • Pineapple twist: Swap one mango for 1 cup fresh pineapple for a tangier, more acidic marinade.
  • Jerk-style: Add 1 teaspoon allspice and 2 chopped scallions to push it toward a jerk seasoning profile.

Ingredients

2 2
EACH EACH MANGO
peeled and chopped
1 1
1 15
TABLESPOON ML RUM
dark
1 5
TEASPOON ML RED HOT PEPPER SAUCE
jamaican
2 2
CLOVES EACH GARLIC
minced
1 15
TABLESPOON ML GINGER
grated
½ 2.5
TEASPOON ML CORIANDER SEED
ground
¼ 1.3
TEASPOON ML CUMIN
ground
½ 118
CUP ML COCONUT MILK
¼ 59
CUP ML LIME JUICE
fresh
2 30
TABLESPOONS ML CILANTRO

Directions

Purée the mango, chili pepper, rum, and the hot sauce in a blender or food processor.

Combine the mango purée with the garlic, ginger, coconut, coriander, and cumin in a heavy nonreactive pot and bring to a boil.

Reduce the heat and simmer for about 20 minutes.

Remove from the heat and cool.

Stir in the coconut milk, lime juice, and cilantro.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 158 43% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 3g
Vitamin A 16% Vitamin C 58%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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