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Yankee Fiddlehead Pie(Or Quiche)

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Recipe

 

Yield

servings

Prep

20 min

Cook

40 min

Ready

70 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 large eggs
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1 cup milk
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1 cup fiddleheads
cooked, chopped
*
2 tablespoons leeks
cooked, chopped
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1 tablespoon parsley leaves
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1 cup cheddar cheese, mild
shredded
1 x salt
* Camera
1 each pie shell (9 inch)
9 or 10 inch, partially baked
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8 wholes fiddleheads
cooked
*

Ingredients

Amount Measure Ingredient Features
4 large eggs
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237 ml milk
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237 ml fiddleheads
cooked, chopped
*
3E+1 ml leeks
cooked, chopped
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15 ml parsley leaves
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237 ml cheddar cheese, mild
shredded
1 x salt
* Camera
1 each pie shell (9 inch)
9 or 10 inch, partially baked
Camera
8 wholes fiddleheads
cooked
*

Directions

Beat the eggs with lthe milk until blended.

Fold in the chopped fiddleheads, leeks, and parsley, and half of the grated cheese.

Season with salt to taste.

Turn into the partially baked shell and sprinkle on the remaining cheese.

Decorate the edge with whole fiddleheads.

Bake in a preheated 350℉ (180℃) F oven for 40 minutes, or until set.

Let rest 10 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 37661% from fat
 % Daily Value *
Total Fat 26g 39%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 243mg 81%
Sodium 470mg 20%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 2%
Sugars g
Protein 33g
Vitamin A 15% Vitamin C 2%
Calcium 30% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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