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Yam Turnout

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ pounds sweet potatoes, or yams
peeled, cooked
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cup sugar
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cup brown sugar
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1 each eggs
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1 ½ teaspoons orange zest
grated
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cup raisins, seedless
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1 ½ teaspoons nutmeg
freshly grated
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¾ teaspoon salt
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6 tablespoons butter
or margarine
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Dixie sauce
1 cup maple syrup
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1 teaspoon lemon zest
grated
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2 tablespoons lemon juice
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Ingredients

Amount Measure Ingredient Features
1 kg sweet potatoes, or yams
peeled, cooked
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79 ml sugar
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79 ml brown sugar
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1 each eggs
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7.5 ml orange zest
grated
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79 ml raisins, seedless
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7.5 ml nutmeg
freshly grated
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3.8 ml salt
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9E+1 ml butter
or margarine
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Dixie sauce
237 ml maple syrup
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5 ml lemon zest
grated
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3E+1 ml lemon juice
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Directions

Whip together yams, sugar, nutmeg, salt, butter, egg substitute and grated orange rind until smooth.

Coat an 8 inch ring mold with melted butter.

Put in freezer to harden butter.

Then dredge mold with flour.

Press the mixture into the mold.

Bake at 375℉ (190℃). for 30 minutes. Turn out on a plate and serve with Dixie Sauce.

To make the sauce, mix together sauce ingredients and heat.

Serve warm, drizzled over Yam Turnout.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 407g (14.4 oz)
Amount per Serving
Calories 71224% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 92mg 31%
Sodium 679mg 28%
Total Carbohydrate 45g 45%
Dietary Fiber 9g 37%
Sugars g
Protein 14g
Vitamin A 993% Vitamin C 92%
Calcium 17% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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