Working Person's Crockpot Country Pork Dinner

If you're in a hurry, try this succulent pork dinner that can easily be made in your crockpot.

8 hours Prep: 30 minutes Cook: 8 hours

1644 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	pounds	pork ribs	country-style ribs, cut into serving pieces
1/3	cup	flour, all-purpose
2	tablespoons	vegetable oil
1 1/2	cup	apple cider
1	cup	water
1	tablespoon	salt
1/2	teaspoon	black pepper
2	pounds	potatoes	red skinned, small
16	ounces	carrots	cut into 2 inch pieces
1	each	onion	coarsely chopped
1	each	cabbage	small, shredded
1	teaspoon	caraway seeds

Directions

All preparation can be done the night before and assembled in the morning before leaving for work so you'll be greeted with a hearty supper at the end of the day.

In a large plastic bag combine flour, salt and pepper. Drop meat into bag and coat pork loin country-style ribs with flour mixture; reserve leftover flour. In large skillet over med-high heat, in hot salad oil, cook meat, a few pieces at a time, until well browned on all sides, removing pieces as they brown.

Reduce heat to medium, into drippings in skillet, stir reserved flour until blended. Gradually stir in apple cider. Simmer to thicken to gravy. Remove from heat and set aside.

In 6 qt crockpot add potatoes, carrots, onions and cabbage. Sprinkle with caraway seeds. Top with meat. Pour on gravy. Cover crockpot and cook on high for 6 hours or low for 8-10 hours.

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Nutrition Facts

Serving Size 963g

Amount per Serving

Calories 1644 59% of calories from fat

	% Daily Value*
Total Fat 108.0g	166%
Saturated Fat 38.0g	192%
Trans Fat 0.0g
Cholesterol 402mg	134%
Sodium 2186mg	91%
Total Carbohydrate 75.0g	25%
Dietary Fiber 12.0g	50%
Sugars 13.0g
Protein 91.0g	183%

Vitamin A	207%		Vitamin C	178%
Calcium	30%		Iron	41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is a delicious recipe! I made it 10 yrs ago and still remember how yummy it was!! It's quick, easy, inexpensive and perfect for busy moms who want a healthy meal for their families. I highly recommend you give it a try!!

Reviewed by romans