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Woodruff Special

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Submitted by terri0320

Layered cabbage casserole with ground beef, bacon, sauerkraut, rice, and spaghetti sauce baked low and slow for 3 to 4 hours. A hearty, hands-off one-dish dinner.

YIELD

4 servings

PREP

30 min

COOK

3 hrs

READY

4 hrs

This is a deconstructed cabbage roll in casserole form. Instead of individually wrapping each roll, you layer everything in a pan: cabbage leaves on the bottom, crumbled ground beef and bacon, chopped onion with seasonings, cooked rice, drained sauerkraut, more cabbage on top, and a quart of spaghetti sauce poured over everything.

Three to four hours in a low oven does the work. The cabbage softens and steams, the beef cooks through, and the spaghetti sauce soaks down through every layer. The sauerkraut adds a tangy bite that cuts through the richness of the beef and bacon.

Frying the bacon first and using the rendered fat to grease the pan adds smoky flavor from the very first layer.

Kitchen Tips

  • Drain the sauerkraut well. Excess brine makes the casserole watery and throws off the balance between tangy and savory.
  • Use raw ground beef, not pre-cooked. It cooks slowly in the casserole and releases its juices into the rice and cabbage, keeping everything moist.
  • Keep it covered the entire bake time. Uncovering dries out the top cabbage layer before the interior is fully cooked.
  • This gets better overnight. Make it a day ahead and reheat for even deeper, more melded flavors.

Variations

  • Use ground pork or a pork-beef blend for a richer, more traditional Eastern European flavor.
  • Add a can of diced tomatoes to the spaghetti sauce layer for extra vegetable content.
  • Top with shredded Swiss cheese in the last 15 minutes of baking for a cheesy crust.

Ingredients

4 4
SLICES SLICES BACON
¼ 0.3
HEAD HEAD CABBAGE LEAVES *
1 1
MEDIUM EACH ONION
chopped
2 473
CUPS ML RICE, COOKED
1 1
CAN CAN SAUERKRAUT
well drained *
1 0.9
QUART L SPAGHETTI SAUCE *
1 453.6
POUND G BEEF
chopped
½ 2.5
TEASPOON ML OREGANO
1
X GARLIC SALT
to taste *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Fry the bacon fairly crisp and reserve it.

Use the bacon fat to grease a pan or casserole (a 10 x 12 x 2 inch pan is just about right for this recipe).

Tear cabbage leaves as necessary to line the bottom of the pan, about 2 to 3 leaves thick.

Break up the chopped beef and crumble on top of the cabbage leaves.

Crumble the bacon pieces on top of the beef.

Add the chopped onion, and then add salt, pepper, garlic salt and oregano.

Cover this with the cooked rice and then the sauerkraut.

Cover with another layer of cabbage leaves, about 2 to 3 leaves thick.

Finally, pour the spaghetti sauce on top, distributing it evenly.

Bake, covered at 325 degrees for 3 to 4 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 540 45% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 277mg 12%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 11%
Sugars g
Protein 74g
Vitamin A 8% Vitamin C 15%
Calcium 4% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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