Winter Vegetable Salad
Chilled winter vegetable salad with blanched kale, julienned leeks, and sliced carrots served over a tangy garlic yogurt dressing with red wine vinegar.
YIELD
8 servingsPREP
30 minCOOK
20 minREADY
50 minThis cold-weather salad proves that winter vegetables don’t need roasting to shine. Blanched kale, julienned leeks, and diagonally sliced carrots get a quick cook in the same pot of boiling water, then chill into a crisp, colorful platter.
The cooking times are deliberately short. Leeks get five minutes until just tender, carrots only one minute for a slight snap, and kale one minute so it wilts but keeps its deep green color and a bit of chew. Overcooking any of these turns the salad limp and dull. Use a slotted spoon to pull each vegetable out and reuse the same cooking liquid for the next one, which concentrates the flavor.
The yogurt dressing is light and sharp. Low-fat yogurt, minced garlic, sliced green onions, and red wine vinegar make a tangy counterpoint to the earthy sweetness of the vegetables. It chills separately so the dressing stays thick and doesn’t water down the platter.
Kitchen Tips
- Clean the leeks thoroughly. Split them lengthwise and fan the layers under running water to flush out trapped grit and sand.
- Slice the carrots on a sharp diagonal for wider, more elegant pieces that cook evenly in just one minute.
- Make the dressing and cook the vegetables up to a day ahead. Assemble the platter just before serving so the kale stays vibrant.
- Serve the yogurt on the side or drizzle it in a zigzag pattern across the platter for a cleaner presentation.
Variations
- Add blanched beet slices for extra color and a hint of sweetness.
- Swap the yogurt dressing for a tahini-lemon dressing to make this dairy-free.
- Toss in toasted walnuts or pumpkin seeds at serving for crunch and protein.
Ingredients
Directions
Remove Stems From Kale and Wash; Pat Dry On Paper Towels.
Set Aside. Remove Roots, Tough Outer Leaves and Tops From Leeks. Split Leeks in Half Lengthwise. Place Leeks in A Small Dutch Oven and Cook, Covered, in A Small Amount Of Boiling Water About 5 Min. OR Till Tender. Remove With A Slotted Spoon; Cut Leeks Into Julienne Strips and Set Aside. Return Liquid To A Boil; Add Carrots. Cover and Cook 1 Min; Remove With A Slotted Spoon. Add Kale, Cover and Cook 1 Min. Drain. Line A Serving Platter With Cooked Kale. Arrange Leeks and Carrots in Individual Servings On Top Of Kale. Cover and Chill. Combine Green Onions, Yogurt, Garlic, Salt, Pepper and Vinegar in A Small Bowl. Stir Well. Cover and Chil. Serve Yogurt With Salad.
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