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Wild Rice Chicken Casserole

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Trans-fat Free
 
    
Prep
10 min.
Cook
1 hrs
Ready In
1 hrs
     8 servings

Nutrition Facts

Serving Size 179g
Amount per Serving
Calories 24430% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 702mg 29%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 3%
Sugars 1g
Protein 24g
Vitamin A 4% Vitamin C 12%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1package wild rice mix*
1can soup, cream of chicken
4cups chicken cooked, cubed
1cup celery chopped
1/4cup onion chopped
5ounces water chestnuts canned
1can mushrooms drained*
3tablespoons soy sauce
1cup chicken broth
* Nutrition Facts

Directions

Cook rice according to package directions.

Blend in soup and next 6 ingredients; mix gently.

Add broth and mix. Spread in a 13x9x2 inch dish.

Sprinkle with topping; bake at 350 degrees F. 1 hour.

First published: last updated: 2012-03-31

 
 
 
 
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