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Wild Rice Casserole

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Submitted by krobar

Wild rice casserole with earthy mushrooms, onion, and garlic baked slowly in vegetable broth. A five-ingredient, hands-off side dish or vegetarian main with deep nutty flavor.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

This casserole earns its keep with the slow oven bake. An hour and a half at 350°F (175°C) gives the wild rice time to split open properly, releasing its starches into the broth and absorbing the mushroom and onion essence in return. Quick-cooked wild rice is fine; slow-baked wild rice is something else entirely.

Rinse the wild rice well before it goes in the dish. Wild rice is hand-harvested and often carries dust or chaff that turns the cooking liquid muddy. A quick rinse under cold water in a fine strainer until the water runs clear takes 30 seconds and makes a visible difference.

Use meaty mushrooms here, not just supermarket button mushrooms. Cremini, baby bella, or a mix that includes shiitake or oyster gives this dish depth. Slice thick (about quarter-inch); thin slices disappear into mush during the long bake, while thick slabs hold their shape and texture.

Vegetable stock works beautifully but homemade chicken stock takes it to another level. The proportion is precise: three cups liquid to one cup rice. Less and the rice cooks unevenly; more and it turns to soup.

Don’t peek too often. Each time you lift the lid, steam escapes and the rice cooks longer to compensate. Trust the timer.

Pro Tips

  • Add a sprig of fresh thyme or a bay leaf to the casserole for aromatic depth.
  • Stir in a knob of butter at the end for richness and gloss.
  • A handful of toasted slivered almonds or pecans on top adds crunch.
  • Leftovers reheat beautifully; add a splash of broth before warming.

Variations

  • Stir in a cup of dried cranberries before baking for a holiday version.
  • Top with crumbled goat cheese or feta after baking for tang.
  • Add cooked sausage or shredded rotisserie chicken to make it a complete one-dish meal.

Ingredients

1 237
CUP ML WILD RICE
uncooked
1 453.6
POUND G MUSHROOMS
fresh, thickly sliced
1 237
CUP ML ONIONS
minced
3 710
CUPS ML VEGETABLE STOCK
3 3
CLOVES EACH GARLIC
minced

Directions

Rinse wild rice well.

Combine wild rice, mushrooms, onion, and garlic in a 3 quart casserole dish.

Pour broth over it all, cover, and bake at 350℉ (180℃). for about 1½ hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 253g (8.9 oz)
Amount per Serving
Calories 61 6% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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