Wholemeal Zucchini Apple Cake

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Time to Prepare this Recipe 70 minutes Prep: 20 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 514 calories per serving view nutrition facts
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Ingredients

Cake
3/4 cup sunflower oil
2/3 cup raw sugar
2 large eggs
1/2 teaspoon essence vanilla
250 x zucchini peeled, grated
90 x walnuts finely chopped
1 cup whole wheat flour wholemeal plain
1 teaspoon baking soda
1/2 teaspoon cinnamon ground
Topping
1 each apple peeled, cored, finely sliced
1 x lemon juiced
90 x walnuts
2 tablespoons raw sugar
1 teaspoon allspice

Directions

To make the cake: preheat oven to 350 degrees F.

Lightly grease and flour a 8 inch ring tin.

Place the oil, sugar, eggs and vanilla in a bowl and beat on medium speed for 5 minutes.

Stir in the grated zucchini and walnuts.

Fold in the remaining dry ingredients and spoon the mixture into the pre-pared tin.

To make the topping and cook the cake: toss the apple in the lemon juice and arrange on top of the cake mixture.

Combine the walnuts with the sugar and allspice, spread over the apple and bake in a preheated 350 degree F oven for 45 to 50 minutes or until a skewer inserted into the centre of the cake comes out clean.

Remove the cake from the oven and allow to cool in the tin for 5 minutes before turning out.

Serve warm or cold, with or without butter.

Cooking must be done with great care and love, sometimes it demands time.

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Nutrition Facts

Serving Size 129g
Amount per Serving
Calories 514 77% of calories from fat
% Daily Value*
Total Fat 44.0g68%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 106mg35%
Sodium 174mg7%
Total Carbohydrate 26.0g9%
 Dietary Fiber 4.0g17%
 Sugars 4.0g
Protein 7.0g15%
Vitamin A 3%  Vitamin C 2%
Calcium 3%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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