Whole Wheat Pizza

Be the first to add a photo of this recipe!

60 minutes Prep: 20 minutes Cook: 20 minutes

245 calories per serving view nutrition facts

Ingredients

1	cup	water	warm, 105 - 115 degrees F
1	package	yeast, active dry	or 1 cake yeast
1	tablespoon	honey
1	cup	whole wheat flour
1/2	teaspoon	salt
1	tablespoon	vegetable oil
4	ounces	cheddar cheese	grated
1/2	teaspoon	black pepper	ground
1/2	teaspoon	caraway seeds
1/4	teaspoon	garlic powder
1 1/4 to 1 1/2	cups	whole wheat flour
1/2	cup	tomato sauce	or pizza sauce
1/2 to 1	tablespoon	oregano	dried
1	cup	broccoli florets	raw, pieces
1	cup	mushrooms	raw, sliced
8	ounces	mozzarella cheese	part-skim, shredded

Directions

Combine the water, yeast, honey and the 1 cup of whole wheat flour in a large bowl.

Beat 100 times until mixture is smooth.

Let rise in a warm place for 15 minutes.

Add the salt, oil, Cheddar cheese, pepper, caraway seeds, garlic powder and 1-1/4 to 1-1/2 cups whole wheat flour.

Mix well and let the dough rest for 5 minutes.

Pat out the dough onto a baking sheet for 1 large pizza or divide the dough in half and make two medium-size pizzas.

Top with the pizza sauce, oregano, vegetables and mozzarella.

Bake in a 400 degree F oven for 15 to 20 minutes.

0 links

post a link

0 comments

post a comment

Loading related videos (if any)

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Last Recipes Viewed

Recipe Bite

The Stock Market

by Mark R. Vogel

One of the first lessons of any cooking course is learning how to make stocks. Stocks form the basis of most sauces and soups. A stock is...

Member Review

Christmas Herbed Pinwheel Biscuits

Awesome, these herbed biscuits are delicious and addictive, I just can't stop eating them, I used the sage mixed with green onions, lemon zest, and also used more garlic, I like garlicky taste. I also used 1 1/2 cup whole wheat pastry and 1/2 all purpose, and no need to say more, they are delicious.

Reviewed by happyzhangbo