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Whole Wheat Dill Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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2 cups whole-wheat flour
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1 ⅓ cups bread flour
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1 tablespoon gluten flour
*
1 tablespoon lecithin
*
¼ teaspoon baking soda
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1 ½ teaspoons salt
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½ container eggbeaters
*
¼ cup water
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¾ cup cottage cheese
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¾ cup yogurt, non-fat
plain
3 tablespoons sugar
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3 tablespoons onions
minced
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2 tablespoons dill seed
whole
1 ½ tablespoons olive oil
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Ingredients

Amount Measure Ingredient Features
1 package yeast, active dry
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473 ml whole-wheat flour
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315 ml bread flour
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15 ml gluten flour
*
15 ml lecithin
*
1.3 ml baking soda
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7.5 ml salt
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0.5 container eggbeaters
*
59 ml water
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177 ml cottage cheese
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177 ml yogurt, non-fat
plain
45 ml sugar
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45 ml onions
minced
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3E+1 ml dill seed
whole
23 ml olive oil
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 50914% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 949mg 40%
Total Carbohydrate 33g 33%
Dietary Fiber 10g 38%
Sugars g
Protein 34g
Vitamin A 1% Vitamin C 2%
Calcium 14% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Whole grain wheat berries

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

More breaking news

 

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