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Submitted by kagfk

Indian whole urad dal slow-cooked with ginger, garlic, turmeric, and green chilies, finished with a ghee tadka of cumin and fried onions. A hearty, protein-rich dal with deep, earthy flavor.

YIELD

2 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Whole urad dal is the backbone of some of the richest, most satisfying dishes in Indian cooking, and this recipe keeps things beautifully simple.

The black lentils simmer with turmeric, salt, ginger, and a generous amount of garlic until they break down into a thick, creamy consistency. An hour on a slow fire does the work that no shortcut can replicate. The lentils need that time to soften fully and release their starch, which is what gives the dal its signature velvety texture.

The finishing touch is a tadka: ghee heated until fragrant, then ginger and sliced onions fried until golden, with cumin or coriander stirred in. That sizzling, aromatic ghee gets poured right over the dal just before serving, and the sound alone will make your kitchen smell incredible.

Garam masala and green chilies add warmth and heat that you can adjust to your taste.

Kitchen Tips

  • Don’t rush the cooking time. Urad dal is dense and needs a full hour of slow simmering to reach the right consistency. Undercooked dal is gritty and unpleasant.
  • Use plenty of garlic. Twelve cloves sounds like a lot, but it mellows significantly during the long cook and becomes sweet and nutty.
  • The tadka should sizzle when it hits the dal. If it doesn’t, your ghee wasn’t hot enough. That sizzle is what releases the full aroma of the spices.

Variations

  • Add a splash of cream or butter at the end for a dal makhani-style richness.
  • Soak the urad dal overnight to reduce cooking time by about half.
  • Stir in chopped tomatoes during the last 15 minutes of cooking for a tangier, lighter version.

Ingredients

1 237
CUP ML URAD DALL *
1 1
INCH INCH GINGER *
12 12
CLOVES EACH GARLIC
1
X WATER
to taste *
1
X SALT
to taste *
1
1
X GREEN CHILI PEPPER
to taste *
1
X GARAM MASALA
to taste *
1
X TURMERIC
to taste *

Directions

Clean, wash and add the dal to boiling water.

Add turmeric, salt, finely chopped ginger (half of it) and garlic for ½ hour.

Uncover, cook further in same pan on a slow fire for ½ hour, achieved.

Heat the ghee, add remaining ginger, stir, add sliced onions, Add cumin or coriander (opt). Pour over dal just before serving

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 80 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 28%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 
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