- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1/2 | cup | white wine | |
| 2 | tablespoons | dijon mustard | |
| 4 | each | whitefish | fillets, about 7 oz each |
| 1 | x | salt and white pepper | to taste |
| 1/2 | teaspoon | thyme | |
| 3/4 | pound | fiddlehead | ferns, or asparagus |
| 1 | medium | onion | finely diced |
| 2 | tablespoons | butter, unsalted |
Preheat oven to 375 degrees F.
Combine wine and mustard in a 3-inch deep baking dish just large enough to hold the whitefish fillets in 1 layer.
Place the whitefish in the wine and sprinkle with salt, pepper and thyme.
Place the onions and fiddleheads on top, cover the dish and place in the oven for 20 minutes.
Remove baking dish from the oven.
Arrange a bed of onions and fiddleheads on a platter and place the fish on top.
Swirl butter into the cooking liquid and pour over the fish.
Serve immediately.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 90mg | 4% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 4% | Vitamin C | 4% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...
This is the most moist and delicious lemon cake I have ever had. Keep up the good work
A tender and delicious bread that tastes wonderful with a tasty pasta dish.