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White Chili Con Caucasian- American

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Submitted by pstrivitt

Slow cooker white chicken chili with cannellini beans, green chiles, stewed tomatoes, and a bright kick of lime. Sear it on the stove, then let the crockpot do the rest.

YIELD

6 servings

PREP

20 min

COOK

8 hrs

READY

8 hrs

Here’s a white chili that starts on the stovetop and finishes in the slow cooker, giving you the best of both worlds.

Chicken breast gets a quick sear for flavor, shallots and a generous amount of garlic soften in the pan, and then everything meets up with stewed tomatoes, green chiles, cannellini beans, and a Southwest spice trio of cumin, coriander, and oregano.

Simmer it briefly to build the base, then transfer to the crockpot and walk away for 8 hours. When you come back, hit it with fresh lime juice and top with sharp cheddar. That’s the kind of set-it-and-forget-it cooking that actually delivers.

Pro Tips

  • Searing the chicken first isn’t just a suggestion. That browning adds a layer of flavor the slow cooker can’t create on its own.
  • Use shallots instead of regular onion. They’re sweeter and more delicate, which suits a white chili nicely.
  • Six tablespoons of lime juice sounds like a lot, but after 8 hours in the slow cooker, the chili needs that acid to brighten it back up.
  • Top with sour cream, sliced avocado, or crushed tortilla chips alongside the cheddar.

Ingredients

1
X NONSTICK COOKING SPRAY
to taste *
2 30
TABLESPOONS ML OLIVE OIL
2 907.2
POUNDS G CHICKEN BREAST
diced
1 237
CUP ML SHALLOT
chopped *
6 30
TEASPOONS ML GARLIC
minced
4 946
CUPS ML TOMATOES
stewed, not drained
26 751.4
OUNCES ML/G CHICKEN BROTH
2 473
CUPS ML GREEN CHILI PEPPER
chopped
1 5
TEASPOON ML OREGANO
1 5
TEASPOON ML CORIANDER
½ 2.5
TEASPOON ML CUMIN
72 2080.8
OUNCES ML/G WHITE KIDNEY BEANS, CANNED
drained, prefer cannellini, four cans
6 90
TABLESPOONS ML LIME JUICE
½ 2.5
TEASPOON ML BLACK PEPPER
½ 118
CUP ML CHEDDAR CHEESE
sharp, grated

Directions

Spray a large skillet with cooking spray.

Add olive oil and heat on medium high until hot.

Add diced chicken and sauté for 3 minutes or until done.

Remove chicken from skillet and set aside.

Add shallots and garlic and sauté until tender.

Stir in tomatoes, chicken broth, chili peppers and spices.

Bring to boil, reduce heat and simmer for 20 minutes.

Add chicken and beans, cook for 5 minutes, stir in lime juice and pepper.

Heat to a boil.

Add to crockpot and cook for 8 hours.

Serve in chili bowls, topped with cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1296g (45.7 oz)
Amount per Serving
Calories 1277 17% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 851mg 35%
Total Carbohydrate 48g 48%
Dietary Fiber 31g 126%
Sugars g
Protein 247g
Vitamin A 37% Vitamin C 93%
Calcium 63% Iron 123%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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