Search
by Ingredient

White Bean Soup

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by rw0914

Old-fashioned white bean soup with navy beans and ham hock simmered low and slow with celery, onion, garlic, and parsley. Thick, hearty, and filling.

YIELD

8 servings

PREP

30 min

COOK

3 hrs

READY

This is the kind of soup your grandmother made when the weather turned cold and there was a ham bone sitting in the fridge. Dried navy beans soak overnight, then spend three slow hours on the stove with a meaty ham hock until the broth turns creamy and the beans melt on your tongue.

The two-stage simmer is key. The beans cook alone with the ham bone for two hours first, which gives the bone time to release its smoky, porky flavor deep into the broth. Onions, celery (including the leafy tops, which add a grassy, herbal note you’d miss without them), garlic, and parsley join for the final hour. By the time the vegetables are tender, the beans have broken down just enough to naturally thicken the soup without any roux or cream.

Pull the ham bone out at the end, strip off every bit of meat, dice it, and stir it back in. That shredded ham scattered throughout the bowl is half the reason this soup exists.

Kitchen Tips

  • Soak beans overnight in plenty of water; they’ll double in size
  • Leave the pot uncovered while simmering so the broth reduces and concentrates
  • Skim any foam that rises during the first hour of cooking for a cleaner-tasting broth
  • This soup thickens considerably as it cools; thin with water or broth when reheating

Variations

  • Smoky: Add a smoked turkey leg instead of ham hock for a deeper smoke flavor
  • Tuscan-style: Stir in chopped kale or escarole during the last 15 minutes
  • Creamy: Puree half the soup and stir it back in for a thicker, velvety texture

Ingredients

1 453.6
POUND G NAVY BEANS
dry
3 3
QUARTS QUARTS WATER *
1 1
EACH EACH HAM HOCK *
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped
1 237
CUP ML ONIONS
finely chopped
1 1
CLOVE CLOVE GARLIC
minced
2 473
CUPS ML CELERY
and tops, finely chopped
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

Cover beans with water in large pot or soup kettle and soak overnight.

Rinse beans well and return to pot with ham bone and 3 quarts of water.

Simmer, uncovered, for 2 hours. Add parsley, onions, garlic, celery and tops, salt and pepper.

Simmer, uncovered, for 1 hour or until vegetables are tender.

Remove ham bone, dice the meat, and add meat to soup.

Serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 77 4% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 718mg 30%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
More health news

Email this recipe