White Bean Salad

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Time to Prepare this Recipe 13 hours Prep: 8 hours Cook: 1 hours
Calories Per Serving and Nutrition Information 98 calories per serving view nutrition facts
# of servings this recipe makes 12 servings suggest servings
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Ingredients

1 pound baby lima beans dried
6 cups water
1 each bay leaf
3/4 teaspoon thyme leaves crumbled
3/4 teaspoon red pepper flakes
1/2 cup olive oil
1 teaspoon lemon zest grated
1/2 cup lemon juice fresh
2 each garlic cloves
1/2 cup dill weed resh
1/2 cup parsley leaves
1 1/2 teaspoons salt
2 large eggs hard-cooked
1 cup black olives chopped
3 each scallions, spring or green onions sliced

Directions

Soak beans overnight, or quick-soak, according to package directions.

Drain.

Combine beans, water, bay leaf, thyme and pepper flakes in Dutch oven.

Simmer, covered, 45-60 minutes or just until the beans are tender; do not overcook.

Drain; rinse the beans under cold running water.

(Can be prepared up to this point 2 days ahead and refrigerated).

Combine oil, lemon rind and juice, garlic, dill, parsley and salt in blender or food processor.

Whirl just until smooth.

Toss with beans.

Scrape into shallow serving dish; cover and refrigerate at least 4 hours or up to a day.

Separate hard-cooked egg yolks and whites, and press through sieve.

Garnish top of beans with chopped olives, green onions and sieved eggs.

Serve cold.

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Nutrition Facts

Serving Size 155g
Amount per Serving
Calories 98 91% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 314mg13%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 1.0g3%
Vitamin A 6%  Vitamin C 16%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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