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White Bean Chili with Turkey

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Submitted by heidicalhoun

White bean chili with turkey, tomatillos, green chiles, and a cilantro yogurt cream. A leaner Southwest twist on red chili that tastes even better the next day.

YIELD

8 servings

PREP

30 min

COOK

3 hrs

READY

5 hrs

This is the smart-cousin version of chili: no ground beef, no tomato base, no fistful of chili powder masking everything else. Lean turkey breast simmers with creamy white beans, tart tomatillos, and roasted green chiles, with cumin and oregano carrying the flavor instead of heat.

There’s a crucial bit of bean science buried in the directions worth pulling out: do not salt the chicken broth. Salt early in the cook toughens the seed coats of the beans and they’ll never fully soften, no matter how long they simmer. Use low-sodium broth and salt only at the end.

The turkey gets cooked in the chili then pulled out and held aside while the beans finish. This is the right call. Otherwise the lean breast meat would dry out over the full 90-minute simmer. It comes back in, diced, only at the end to warm through.

The cilantro yogurt cream is what ties everything together. The cool tang cuts the rich broth and balances the green-chile heat. Don’t skip it.

Like most chilis, this one’s actually better the next day after the flavors meld in the fridge overnight.

Pro Tips

  • Quick-soak the beans by boiling for 2 minutes then resting off heat for 90 minutes (as written). Saves the overnight soak.
  • Fresh tomatillos give a brighter, greener flavor than canned. Husk and rinse off the sticky residue first.
  • A squeeze of fresh lime at the table wakes up the entire bowl.
  • Make a big batch. It freezes beautifully for up to 3 months.

Variations

  • Swap turkey for shredded rotisserie chicken added at the end to save an hour of cook time.
  • Use Great Northern, navy, or cannellini beans interchangeably.
  • Top with crumbled queso fresco and crushed tortilla chips instead of cheddar for a more authentic finish.

Ingredients

Chili
1 453.6
POUND G WHITE BEANS
dried
1 15
TABLESPOON ML VEGETABLE OIL
2 473
CUPS ML ONIONS
chopped
8 231.2
OUNCES ML/G GREEN CHILI PEPPER
canned, diced
6 6
CLOVES CLOVES GARLIC
peeled and minced
1 ½ 23
TABLESPOONS ML OREGANO
dried, crushed *
1 15
TABLESPOON ML CUMIN
ground
1 15
TABLESPOON ML CHILI POWDER
7 1.7
CUPS L CHICKEN BROTH
18 520.2
OUNCES ML/G TOMATILLO
fresh , or canned , chopped, about 3 1/2 cups
1 237
CUP ML CILANTRO
fresh, chopped
1 ½ 680.4
POUNDS G TURKEY BREAST
boneless skinless , cut crosswise in half
1 237
2 30
TABLESPOONS ML LIME JUICE
Cilantro cream
158
CUP ML PLAIN YOGURT
3 45
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped
3 45
TABLESPOONS ML CILANTRO
fresh, chopped
Garnish
1 1
BUNCH BUNCH CILANTRO
fresh *
½ 118
CUP ML CHEDDAR CHEESE
grated

Directions

Cover beans with cold water.

Bring to a boil and boil for 1 to 2 min.

Turn off heat and let soak for 1½ hours.

Drain beans.

Heat vegetable oil in a large heavy Dutch oven over medium heat.

Add chopped onion and sauté 5 minutes.

Add diced chilies, minced garlic, oregano, cumin, and chili powder.

Sauté for 5 minutes.

Add beans, chicken broth, chopped tomatillos and cilantro.

Note: It’s important that the chicken broth contain little or no salt. Salt inhibits the softening of the seed coat of beans. Therefore, if you add salt too early the beans with never soften up.

Add turkey breast and simmer until just cooked through, about 20 minutes.

Transfer turkey to plate.

Cover with foil and refrigerate. Simmer chili until beans are tender, about 1½ hours.

Cut turkey into ½ inch pieces.

Add turkey, green onions and lime juice to chili.

Stir and heat through.

Season with salt and pepper.

For cilantro cream: Combine yogurt, parsley, chopped cilantro in a medium bowl.

Ladle chili into bowls. Top with spoonful of cilantro cream.

Sprinkle with cilantro sprigs and cheese.

Cover chili and cilantro cream separately and refrigerate.

Before serving, reheat chili over low heat.

Note: Can be prepared 1 day ahead.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 482g (17.0 oz)
Amount per Serving
Calories 323 27% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1261mg 53%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 20%
Sugars g
Protein 56g
Vitamin A 13% Vitamin C 32%
Calcium 18% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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