Western Skillet Rice

45 minutes Prep: 5 minutes Cook: 40 minutes

452 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	ground beef
16	ounces	tomatoes, stewed, canned
1	cup	sweet peas
1	cup	cheddar cheese, very old, sharp	shredded
1	package	onion soup mix
1 1/2	cups	water
3/4	cup	rice, brown	uncooked
1/2	tablespoon	vegetable oil

Directions

In a skillet on high heat add the oil and brown the meat, stirring frequently.

Drain any excess fat. Stir in the onion soup mix, water, rice, tomatoes and peas.

Simmer 25 minutes until rice is tender, top with cheese.

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Nutrition Facts

Serving Size 363g

Amount per Serving

Calories 452 41% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 374mg	16%
Total Carbohydrate 34.0g	11%
Dietary Fiber 2.0g	10%
Sugars 6.0g
Protein 31.0g	62%

Vitamin A	4%		Vitamin C	16%
Calcium	8%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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