Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Western Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

0 min

Ready

10 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each eggs
cooked
Camera
1 head lettuce
* Camera
½ pound spinach
Camera
1 each onions
sliced
Camera
2 tablespoons parsley leaves
chopped
Camera
¼ cup vinegar
Camera
½ cup vegetable oil
Camera
1 dash garlic powder
* Camera
½ teaspoon paprika
Camera
¼ teaspoon dry mustard
Camera
1 teaspoon salt
Camera
¼ teaspoon black pepper
Camera

Ingredients

Amount Measure Ingredient Features
1 each eggs
cooked
Camera
1 head lettuce
* Camera
226.8 g spinach
Camera
1 each onions
sliced
Camera
3E+1 ml parsley leaves
chopped
Camera
59 ml vinegar
Camera
118 ml vegetable oil
Camera
1 dash garlic powder
* Camera
2.5 ml paprika
Camera
1.3 ml dry mustard
Camera
5 ml salt
Camera
1.3 ml black pepper
Camera

Directions

Remove egg yolk and mash with garlic.

Blend in salt, paprika, pepper and mustard.

Add salad oil, vinegar, beat well.

Chop egg white and parsley and stir in.

Combine lettuce, spinach and onion in salad bowl.

Add dressing.

Toss lightly.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 18991% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 435mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 75% Vitamin C 22%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe