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Western Salad

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Submitted by Fairy1234

Western salad with lettuce, spinach, and onion tossed in a homemade egg yolk vinaigrette with garlic, paprika, dry mustard, and chopped parsley. Bold dressing, fresh greens.

YIELD

6 servings

PREP

10 min

COOK

0 min

READY

10 min

The dressing is what makes this salad special. A hard-boiled egg yolk gets mashed with garlic, paprika, dry mustard, salt, and pepper into a thick paste, then beaten with oil and vinegar into a creamy, emulsified vinaigrette. The chopped egg white and parsley get stirred in at the end for texture.

That egg yolk works like a natural emulsifier, the same principle behind mayonnaise. It binds the oil and vinegar into a dressing that clings to the greens instead of sliding off and pooling at the bottom of the bowl.

A mix of lettuce and spinach gives you two textures: crisp, watery lettuce and earthy, slightly mineral spinach. Sliced onion adds a sharp bite that stands up to the bold dressing.

This is a 10-minute salad with a dressing that tastes like it took much longer.

Pro Tips

  • Mash the egg yolk until completely smooth before adding oil. Any lumps at this stage mean a grainy dressing.
  • Add the oil in a thin stream while beating constantly to build the emulsion. Dumping it in all at once will leave you with a broken, oily mess.
  • Tear the lettuce and spinach into bite-sized pieces rather than chopping. Torn edges absorb dressing better and look more natural.
  • Toss the salad gently and right before serving. The dressing wilts spinach quickly, so you don’t want it sitting.

Variations

  • Swap the vinegar for red wine vinegar or sherry vinegar for a more complex, rounded acidity.
  • Add crumbled bacon and sliced avocado for a heartier, Cobb-style version.
  • Toss in halved cherry tomatoes and sliced radishes for extra color and crunch.

Ingredients

1 1
LARGE EACH EGG
cooked
1 1
HEAD HEAD LETTUCE *
½ 226.8
POUND G SPINACH
1 1
EACH ONION
sliced
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped
¼ 59
CUP ML VINEGAR
½ 118
CUP ML VEGETABLE OIL
1 1
DASH DASH GARLIC POWDER *
½ 2.5
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Remove egg yolk and mash with garlic.

Blend in salt, paprika, pepper and mustard.

Add salad oil, vinegar, beat well.

Chop egg white and parsley and stir in.

Combine lettuce, spinach and onion in salad bowl.

Add dressing.

Toss lightly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 189 91% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 435mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 75% Vitamin C 22%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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