Well-Fried Beans

35 minutes Prep: 15 minutes Cook: 20 minutes

148 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	pound	beans	cooked, 31/2 to 4 cups with broth
6	tablespoons	lard	or pork drippings, melted
1/4		onion	finely chopped
2	ounces	queso fresco	crumbled
12	each	flour tortillas	fried or tortilla chips
10	each	romaine lettuce	leaves, or to taste
6	each	radishes

Directions

Needs a 10 inch frying pan.

Heat the lard and fry the onion, without browning, until it is soft.

Add 1 cup of the beans and their broth to the pan and mash them well over a very high flame, with a bean masher or wooden potato masher.

Add the rest of the beans gradually, mashing them all the time, until you have a course puree.

When the puree begins to dry out and sizzle at the edges, it will start to come away from the surface of the pan.

As you let it continue cooking, tip the pan from side to side.

The puree will form itself into a loose roll.

This will take from 15 to 20 minutes.

Tip the roll, rather like folding an omelet, onto the serving dish and garnish with the cheese.

Spike it with the crisp triangles of tortillas.

Decorate.

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Nutrition Facts

Serving Size 54g

Amount per Serving

Calories 148 77% of calories from fat

	% Daily Value*
Total Fat 13.0g	19%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 14mg	5%
Sodium 158mg	7%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	9%
Sugars 0.0g
Protein 2.0g	4%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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