Walnut Spread

10 minutes Prep: 10 minutes Cook: 0 minutes

22 calories per serving view nutrition facts

1 1/2 cups suggest servings

Be the first to add a photo of this recipe!

Ingredients

15	each	walnuts	shelled
1/4	teaspoon	black pepper	ground
2	teaspoons	liquamen
2	teaspoons	grape juice
2	teaspoons	olive oil
1/2	teaspoon	cumin	ground

Directions

Grind the walnuts in a blender, or pound them in a mortar until pulverized.

Transfer to a mixing bowl.

Add the remaining ingredients and blend well.

Place the spread on a flat serving dish and form into the shape of a fish.

Decorate by surrounding with parsley (or cress) and unbroken walnut halves.

Serve with bread, rolls, crackers, or by itself.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 5g

Amount per Serving

Calories 22 95% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to chicken tamarind

Last Recipes Viewed

Recipe Bite

Variety is the Spice of Life

by Mark R. Vogel

As I perused the soda section I encountered vanilla Pepsi, cherry Pepsi, Lemon Pepsi, caffeine-free Pepsi, and diet Pepsi. EVERYTHING but regular good ole fashioned...