Waldorf Style Salad

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes
Calories Per Serving and Nutrition Information 69 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons lemon juice
2 small apples, red delicious
1 cup celery diced
1/4 cup raisins, seedless dark
2 1/2 tablespoons mayonnaise, light
4 each lettuce leaves romaine
1 1/2 tablespoons sunflower seeds

Directions

In small mixing bowl sprinkle lemon juice over apples which have been cored and diced.

Toss lightly to combine and add celery, raisins, and mayo.

Mix until thoroughly coated.

Cover with plastic wrap and refrigerate for at least 30 minutes.

To serve, line 4 salad plates with lettuce leaf; top each with an equal amount of apple mixture and sprinkle each with 1 t.

sunflower seeds.

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Nutrition Facts

Serving Size 52g
Amount per Serving
Calories 69 49% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 84mg4%
Total Carbohydrate 10.0g3%
 Dietary Fiber 1.0g4%
 Sugars 6.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 7%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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