Very Veggie Chili

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 113 calories per serving view nutrition facts
# of servings this recipe makes 14 servings suggest servings
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Ingredients

3 tablespoons vegetable oil
3 stalks celery
1 large onion chopped
1 large green bell pepper chopped
8 each garlic cloves chopped
58 ounces mexican tomatoes canned, stewed
32 ounces pinto beans canned, drained
15 ounces hominy, whole, canned drained
11 ounces corn kernels, canned drained
4 ounces green chili peppers diced
1 cup cilantro fresh, chopped
1/4 cup chili powder
1 tablespoon cumin ground

Directions

Heat oil in heavy dutch oven over high heat.

Saute celery, onion, bell pepper and garlic until they begin to soften.about 8 minutes.

Add all remaining ingredients except cilantro and simmer, about 35 minutes.

During last 10 minutes, add cilantro.

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Nutrition Facts

Serving Size 120g
Amount per Serving
Calories 113 29% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 270mg11%
Total Carbohydrate 17.0g6%
 Dietary Fiber 4.0g16%
 Sugars 1.0g
Protein 4.0g9%
Vitamin A 2%  Vitamin C 24%
Calcium 5%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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