Venison

3 hours Prep: 20 minutes Cook: 3 hours

327 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

3	pounds	beef, round steak
1/2	cup	flour, all-purpose	for dredging
1/2	teaspoon	salt	for dredging
1/2	teaspoon	red pepper flakes	for dredging
1/2	cup	bacon grease
1	can	tomatoes
1	medium	onion	chopped
1	large	carrot	chopped
1	can	beer
1	tablespoon	worcestershire sauce
1/2	teaspoon	marjoram	ground
2	cubs	beef bouillon
1	tablespoon	brown sugar

Directions

Dredge your meat pieces in salted and peppered flour with the dry mustard sprinkled over it and brown pieces in bacon grease.

Put in covered casserole or crock pot and cover with a mixture of all the other ingredients.

Add enough liquid(stock or water) to make sure pieces will be under.

Bake covered at 300 degrees F. for 2 1/2-3 hrs until meat is tender. Take off cover and bake until sauce is good and thick.

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Nutrition Facts

Serving Size 199g

Amount per Serving

Calories 327 35% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 80mg	27%
Sodium 192mg	8%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	2%
Sugars 2.0g
Protein 39.0g	79%

Vitamin A	25%		Vitamin C	3%
Calcium	2%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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