Vegi Spagetti

6 hours Prep: 15 minutes Cook: 6 hours

164 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	medium	green bell pepper	chopped
1	medium	zucchini	cubed
1	small	onion	diced
8	ounces	mushrooms	sliced
2/3	cup	parmesan, parmigiano-reggiano cheese, grated	grated
1	jar	spaghetti sauce
1/4	cup	olives	sliced
1	teaspoon	oregano
1	teaspoon	garlic salt
16	ounces	pasta, spinach spaghetti	cooked

Directions

Put everything except noodles in a crock pot for 6-8 hours on med.

Pour over cooked noodles.

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Nutrition Facts

Serving Size 122g

Amount per Serving

Calories 164 44% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 281mg	12%
Total Carbohydrate 16.0g	5%
Dietary Fiber 3.0g	14%
Sugars 10.0g
Protein 9.0g	18%

Vitamin A	14%		Vitamin C	68%
Calcium	22%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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