Veggie-Burgers

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30 minutes Prep: 15 minutes Cook: 15 minutes

478 calories per serving view nutrition facts

Ingredients

2	cans	chickpeas (garbanzo beans)	drained and mashed
1 1/2	cups	pecans	finely chopped
1 1/2	cups	bread crumbs, whole wheat
1 1/4	cups	spinach	finely chopped
3/4	cup	carrot	grated
1/4	cup	green bell pepper
1/4	cup	sweet red bell pepper
6	each	shallots
2	tablespoons	celery	chopped
1	tablespoon	parsley leaves
1/4	teaspoon	black pepper
1/4	cup	mayonnaise
2	tablespoons	butter	or margarine

Directions

Combine chick-peas, pecans, bread crumbs, spinach, carrot, green and red pepper, shallots, celery, parsley and mayonnaise.

Shape into 6 patties.

Saute patties in butter, cooking until browned on both sides.

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