Vegetarian Hot Pot

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Hot pot is a traditional Chinese cuisine, you can add whatever you want and boil them for a while, easy and quick, this vegetarian hot pot you can aslo add any kind of meat you want, they go very well together.

Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 170 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

5 1/4 cups broth vegetable, or reduced-sodium chicken broth
4 slices ginger peeled and freshly sliced, 1/4-inch-thick
3 cloves garlic crushed and peeled, or more to taste
2 teaspoons canola oil
4 ounces mushrooms, shitake stemmed, wiped clean and sliced, 1 3/4 cups
1/4 teaspoon red chili pepper crushed or to taste
3/4 pound bok choy 1 small, cut into 1/2-inch pieces, stems and greens separated
3 1/2 ounces chinese flour noodles or rice sticks
14 ounces tofu packaged firm, drained, patted dry and cut into 1/2-inch cubes
1 cup carrots grated, 2 large
6 teaspoons rice vinegar
2 teaspoons soy sauce, sodium reduced
1 teaspoon sesame oil toasted
1/4 cup scallions, spring or green onions chopped, for garnish

Directions

Combine broth, ginger and garlic in a Dutch oven; bring to a simmer.

Simmer, partially covered, over medium-low heat for 15 minutes.

Discard the ginger and garlic.

Meanwhile, heat oil in a large nonstick skillet over medium-high heat.

Add mushrooms and crushed red pepper; cook, stirring often, until tender, 3 to 5 minutes.

Add bok choy stems; cook, stirring often, until tender, 3 to 4 minutes.

Add the mushroom mixture to the broth.

Add noodles, reduce heat to medium-low and simmer for 3 minutes.

Add bok choy greens and tofu; simmer until heated through, about 2 minutes.

Stir in carrots, vinegar to taste, soy sauce and sesame oil.

Serve garnished with scallions.

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Nutrition Facts

Serving Size 433g
Amount per Serving
Calories 170 43% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 955mg40%
Total Carbohydrate 12.0g4%
 Dietary Fiber 3.0g12%
 Sugars 3.0g
Protein 14.0g28%
Vitamin A 137%  Vitamin C 59%
Calcium 39%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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