Vegetable Spring Rolls

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Time to Prepare this Recipe 60 minutes Prep: 40 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1131 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1 ounce cellophane noodles soaked in warm water for 20 minutes, drained and chopped fine
2 each bean curd squares, chopped fine
3 small baking potatoes peeled, cut paper thin, shredded
1 tablespoon tree ears soaked in warm water for 20 minutes, drained, chopped
1 cup bean sprouts
1 medium carrot cut paper thin, cut into 1 inch sections, shredded
1 each leek white part, chopped
1 dash black pepper
10 each rice papers, dried, (banh trang)
2 cups peanut oil

Directions

Combine all ingredients except rice papers and oil.

Cut the rice papers into quarters.

Wet the surface of each paper with water (use your fingers or a brush) and within about 1 min the paper will become flexible enough to be filled.

Place about 1 tbsp of the filling on each paper and roll.

Heat the oil in a wok to about 350 degrees F.

Place rolls, flaps-down, into oil and cook 20 min (10 min each side), until completely done.

There is another form of spring roll skin which is inherently sticky and stretchy (white and barely opaque), and doesn't require deep frying.

(One could lighly sauté the carrots and potatoes beforehand.)

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Nutrition Facts

Serving Size 53g
Amount per Serving
Calories 1131 38% of calories from fat
% Daily Value*
Total Fat 48.0g74%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 23mg1%
Total Carbohydrate 152.0g51%
 Dietary Fiber 3.0g10%
 Sugars 1.0g
Protein 19.0g39%
Vitamin A 21%  Vitamin C 2%
Calcium 14%  Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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