Vegetable Tamale Pie
Submitted by pnb44
Vegetable tamale pie with pinto beans, peppers, tomatoes, and melted cheddar under a yogurt-cornmeal biscuit topping. A vegetarian Tex-Mex casserole that swaps cornbread for a lighter tamale crown.
YIELD
4 servingsPREP
20 minCOOK
40 minREADY
60 minTamale pie is Tex-Mex in casserole form, and this vegetable version ditches the meat without sacrificing heft. Pinto beans, onions, peppers, tomatoes, and plenty of sharp cheddar pack the bottom, while a yogurt-bound cornmeal topping puffs up over the top as it bakes.
Using yogurt instead of milk in the cornmeal topping does two useful things. The acid activates the baking soda for a tender rise, and it keeps the tamale crust moist enough to stay pleasant the next day reheated, rather than going dry and crumbly.
Mixing the filling directly in the pan is the genius shortcut here. No bowl to wash, no pre-cooking step. The beans, vegetables, cheese, and spices all toss together right in the buttered baking dish and go into the oven raw.
Jalapenos (noted as “jalapeno” in the directions) give this just enough heat to know they’re there without overpowering. For more punch, leave a few seeds in.
The 35 to 40 minute bake is enough to soften the onions and peppers, melt the cheese, and bubble the topping golden. Serve with salsa, sour cream, and cilantro.
Chef Tips
- Drain the canned tomatoes thoroughly. Extra liquid seeps into the topping and leaves the bottom half gummy.
- Let the pie rest 10 minutes after baking before cutting. The filling needs time to firm up or you’ll scoop soup.
- Use sharp or extra-sharp cheddar for real flavor impact. Mild cheddar gets lost among the spices.
- Toast the cumin and chili powder in a dry pan for 30 seconds before adding. Blooming dry spices this way pulls out deeper, smokier notes.
Variations
- Swap pinto beans for black beans and add frozen corn kernels for a more traditional tamale filling.
- Use pepper jack cheese in place of cheddar for built-in heat and creaminess.
- Add a cup of shredded cooked chicken or crumbled chorizo to the filling for a non-vegetarian version.
Ingredients
Directions
Preheat oven to 375℉ (190℃).
Spray an 8 x8 inch pan with non-stick cooking spray.
Into prepared baking pan, place all filling ingredients.
Toss until well mixed; set aside.
To prepare tamale topping, in medium bowl, place flour, cornmeal, baking powder, baking soda, and salt; stir until evenly mixed.
In a small bowl, beat yogurt, egg and margarine.
Add to dry ingredients and stir just until dry ingredients are moistened.
Spoon mixture evenly on top of vegatable filling.
If desired, sprinkle evenly with chives.
Bake 35 to 40 minutes, until filling is hot and bubbly, topping is lightly browned and a toothpick inserted in center of topping comes clean.
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