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Vegetable Lasagna Curls

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Submitted by tigercub

Lasagna noodles rolled around a broccoli, mushroom, and cottage cheese filling, baked in marinara sauce. A fun vegetarian twist on classic lasagna that looks as good as it tastes.

YIELD

6 servings

PREP

10 min

COOK

50 min

READY

1 hrs

Forget layering a huge pan of lasagna. These individual roll-ups are faster, prettier, and way easier to serve.

Each noodle gets spread with a herbed mixture of cottage cheese, broccoli florets, chopped mushrooms, and scallions seasoned with basil, oregano, and parsley.

Roll them up, tuck them seam-side down in a baking dish, and blanket the whole thing in marinara sauce.

A sprinkle of nutritional yeast flakes on top adds a savory, almost cheesy finish that keeps this dish vegetarian-friendly.

Chef Tips

  • Keep the cooked noodles in cold water while you work so they stay pliable and don’t stick together
  • Divide the filling evenly across all 12 noodles before you start rolling; eyeballing it leads to overstuffed ends and empty middles
  • Cover the dish for the first 20 minutes to steam the rolls, then uncover for the last 20 to let the edges get slightly crispy

Variations

  • Swap cottage cheese for ricotta for a creamier, richer filling
  • Add a layer of fresh spinach to each noodle before the filling
  • Use a spicy arrabbiata sauce instead of marinara for extra kick

Ingredients

12 12
EACH EACH LASAGNA NOODLE *
1 453.6
POUND G COTTAGE CHEESE
2 473
1 237
CUP ML MUSHROOMS
chopped *
2 30
TABLESPOONS ML BASIL
chopped
1 5
TEASPOON ML OREGANO
chopped
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
2 473
CUPS ML MARINARA SAUCE
2 30
TABLESPOONS ML NUTRITIONAL YEAST FLAKE *

Directions

Preheat oven to 375℉ (190℃).

Cook lasagna noodles in a large saucepan until tender but firm, 8 to 10 minutes.

Drain, rinse and keep in cold water until ready to use.

Mix remaining ingredients in a medium size bowl.

Place one-twelfth of the mixture on each lasagna noodle and roll up to enclose filling.

Spray baking dish with nonstick cooking spray and place rolls seam-side down in dish.

Cover with marinara sauce and bake 20 minutes, covered.

Remove cover, and bake 20 minutes more.

Sprinkle with nutritional yeast flakes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 560 11% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 517mg 22%
Total Carbohydrate 32g 32%
Dietary Fiber 5g 22%
Sugars g
Protein 55g
Vitamin A 25% Vitamin C 42%
Calcium 10% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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