- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 1 1/2 | pounds | veal scallops | |
| 1/2 | cup | whole wheat flour | |
| 4 | each | apples | cut up |
| 1/2 | cup | lemon juice | |
| 2 | tablespoons | olive oil | |
| 1 | cup | mushrooms | sliced |
| 1 1/2 | cups | chicken broth |
Pat the veal dry with paper towels.
Place between sheets of waxed paper and flatten with a mallet until about 1/8-inch thick.
Dredge in the flour.
Shake off the excess.
In a 2-quart saucepan, cook the apples in the lemon juice until tender, about 5 to 7 min.
Puree half of the apples in a blender.
Reserve the remaining slices separately.
In a large nonstick frying pan, heat 1 tb oil.
Add the mushrooms and sauté until tender, about 5 min.
Remove with a slotted spoon and set aside.
Add the remaining 1 tb oil to the pan.
Saute the veal about 1 1/2 min on each side.
Remove the veal to a platter and keep warm.
Add the stock to the pan and bring to a boil, scraping the bottom of the pan to loosen browned bits.
Lower the heat, add the apple puree, and cook 2 to 3 min.
Add the veal, mushrooms, and apple slices.
Cook 5 minutes.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 87mg | 4% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 3.0g | 10% |
| Sugars 10.0g | |
| Protein 4.0g | 7% |
| Vitamin A | 1% | Vitamin C | 22% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Every school kid is taught that Columbus discovered the new world. But few of them know why. Columbus was seeking an...
This cake is AWESOME! I have made the recipe three times now. I am not much of a cake eater because cake is usually so dry, but this is a WINNER! One note, it may be my oven, but my cakes were done in 45 minutes.
Add your comment