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Veal Rounds with Vegetables

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Submitted by codered

Butter-sauteed veal rounds topped with stewed tomatoes, asparagus spears, and fresh mushrooms, cooked gently in pan juices. An elegant one-pan entree with classic European flair.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

This is old-school Continental cooking at its simplest: thin veal fillets seared in butter, then topped right in the pan with stewed tomatoes, white asparagus spears, and sliced fresh mushrooms. Everything cooks together gently, with the pan juices spooned over the top to baste the vegetables and keep the meat moist.

Cutting the veal thin (about ¼ inch) is important. Thick cuts need longer cooking, which dries out this lean meat. Thin rounds sear quickly, pick up beautiful color from the paprika, and stay tender throughout.

The vegetables are arranged directly on each fillet like a composed dish. This isn’t a stir-fry or a stew. Each portion comes out of the pan looking intentional, almost restaurant-plated, which makes it a solid choice for a dinner party.

Chef Tips

  • Pat the veal dry before seasoning. Wet meat steams instead of browning, and you want that golden crust from the paprika and butter.
  • Cook gently once the vegetables are on. High heat will toughen the veal and turn the mushrooms rubbery.
  • Serve with pureed potatoes as the recipe suggests. The buttery pan juices make a natural sauce that pools into the potatoes beautifully.
  • Fresh mushrooms are a must here. Canned mushrooms won’t give you the same texture or earthy flavor.

Variations

  • Chicken swap: Use thin-pounded chicken cutlets if veal isn’t available. Same technique, slightly longer cook time.
  • Fresh asparagus: Substitute blanched fresh green asparagus for the canned white for a brighter, snappier result.

Ingredients

½ 2.5
TEASPOON ML SALT
or to taste
¼ 1.3
TEASPOON ML BLACK PEPPER
or to taste
¼ 1.3
TEASPOON ML PAPRIKA
or to taste
4 4
EACH EACH VEAL
fillets, cut 1/4 inch thick *
4 60
TABLESPOONS ML BUTTER
4 4
EACH EACH TOMATOES, STEWED, CANNED
whole *
12 12
EACH EACH ASPARAGUS
white, canned *
¼ 113.4
POUND G MUSHROOMS
fresh, sliced

Directions

Sprinkle salt, pepper, and paprika over the veal slices.

Sauté in butter until browned.

On each fillet place 1 stewed tomato, 3 spears asparagus and a heaping tablespoon of mushrooms.

Cook gently. Pour cooking juices over the fillets while cooking.

Cook uncovered until mushrooms are just tender.

Serve with puréed potatoes and a salad.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 173 62% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 940mg 39%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 7g
Vitamin A 17% Vitamin C 35%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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