- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1 | pound | scallops | preferably the large (sea) kind, or small bay scallops |
| 1/2 | pound | snow pea pods | |
| 1/2 | cup | white wine | |
| 1 | tablespoon | lime juice | |
| 3 | tablespoons | fish sauce | nam pla |
| 3 | each | garlic cloves | chopped |
| 2 | tablespoons | ginger | chopped, fresh |
| 4 | tablespoons | butter | |
| 1 | x | black pepper | ground |
Start some rice cooking, so it will be done when the scallops are done.
If you're using large (sea) scallops, slice them into strips about 1/4 inch thick.
If you're using small (bay) scallops, don't bother slicing them.
Rinse and drain the snow peas and remove the strings.
Cut the pods into 1-inch lengths.
Heat a small saucepan or skillet, then put in a little butter.
Add the ginger and sauté for 30 seconds, then add the garlic and sauté for another 30 seconds.
Add the wine and fish sauce, and reduce the mixture by half, stirring often.
Keep this hot during the next few steps, but stir it so that it doesn't burn.
Heat a skillet large enough to hold the scallops in one layer, and melt the rest of the butter.
Over moderately high heat, add the scallops and pepper to taste.
Add the snow peas and stir-fry until the peas have change color and the scallops have turned opaque, about 2 minutes.
Don't overcook the scallops, just cook them until they've lost their translucent look.
Add the sauce and lime juice to the skillet and stir everything for a few seconds, until well-mixed.
Serve immediately.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 1196mg | 50% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 22% | Vitamin C | 62% | |
| Calcium | 18% | Iron | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Every school kid is taught that Columbus discovered the new world. But few of them know why. Columbus was seeking an...
The whole family was very happy with this recipe they have been talking about it for weeks now, its probably time to cook it again! THANK YOU!!
Add your comment