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Unusual Chinese Grilled Shortribs

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

3 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 each beef, short ribs
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cup sesame oil
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4 ½ tablespoons peanut butter
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4 tablespoons brown sugar
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2 ¼ tablespoons curry powder
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¾ cup soy sauce, tamari
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½ tablespoon black pepper
fresh cracked
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½ cup rice wine
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½ each ginger root
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2 cloves garlic
minced
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10 each scallions, spring or green onions
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Ingredients

Amount Measure Ingredient Features
4 each beef, short ribs
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79 ml sesame oil
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68 ml peanut butter
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6E+1 ml brown sugar
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34 ml curry powder
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177 ml soy sauce, tamari
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7.5 ml black pepper
fresh cracked
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118 ml rice wine
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0.5 each ginger root
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2 cloves garlic
minced
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1E+1 each scallions, spring or green onions
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Directions

Make shortribs into short, flat strips.

Begin by placing rib fat-side-up on cutting board and cut ¼ inch high layer almost (but not through) the bottom-most section of the rib.

Turn meat over and continue to make ¼ inch layers until the rib is completely layered and is now one long strip.

Using the edge of a Chinese knife or other flat surface, pound meat until it is off an even thickness.

NOTE: Chill the meat well.

This cutting method will not work well on room temperature ribs.

MARINADE:

(Curry Based Blender Sauce)

Blend all liquid ingredients in a blender for about 15 seconds at "Blend" speed.

Grate the fresh ginger root and combine with the minced garlic.

Mince the white (only) portion of the green onions.

Add all ingredients to blender mixture and operate on "low" for about 45 seconds.

Rub sauce onto butterflied ribs and refridgerate for 2 or more hours.

NOTE: This sauce is excellent for chicken, too.

Place ribs on grill, basting often with sauce until done, about 30 minutes depending on heat of grill.

Watch carefully to determine when done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 162g (5.7 oz)
Amount per Serving
Calories 48069% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2875mg 120%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 20%
Sugars g
Protein 27g
Vitamin A 8% Vitamin C 15%
Calcium 9% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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