Ukrainian Liver Pate

60 minutes Prep: 15 minutes Cook: 45 minutes

138 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	pound	beef liver
2	each	onions	lg. thinly
1	each	egg
1/2	cup	chicken broth
1/3	cup	butter	not margerine
1	teaspoon	salt
1/4	teaspoon	black pepper
2	slices	bread, white	minus crust

Directions

Melt the butter in a skillet.

Add the onions and fry until they are turning golden.

At this point add the liver which has benn sliced into thin strips and cook for 10 minutes and remove form heat.

Mix all of the ingredients with the onions and liver in a food processor.

Chop in processor until a smooth textured mixture is achieved.

Grease a 9" baking dish and spoon the mixture into it.

Bake for 45 minutes in a pre-hetaed 450 degree F oven.

Remove from oven and cool to room temperature.

Note: This mixture may be turned into metal molds for baking or into individual custard cups as well.

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Nutrition Facts

Serving Size 81g

Amount per Serving

Calories 138 49% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 174mg	58%
Sodium 310mg	13%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 11.0g	23%

Vitamin A	201%		Vitamin C	3%
Calcium	2%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Grilled Fish A La Marocaine

We just made this recipe using chicken and it was great. The flavor was much different than I had expected, but quite good. With the addition of the Moroccan tomato and pepper salad, this was an extremely light, yet very flavorful meal. I would suggest some type of flat breads with this recipe.