Two Potato Topped Cottage Pie

1 hours Prep: 10 minutes Cook: 1 hours

224 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

5	medium	kohlrabi	bulbs, peeled, chopped
1/2	cup	pearl barley
1	each	onion	chopped
1	each	celery stalks	sliced
1	each	carrot	diced
1/2	cup	mushrooms	chopped
2	teaspoons	basil
2	teaspoons	parsley leaves
1	x	salt and black pepper
1/2	cup	red wine
1	cup	stock
2	cups	mashed potatoes
2	cups	sweet potatoes, or yams	mashed

Directions

Place all ingredients, except the potatoes, in a large saucepan and bring to a boil.

Cover, reduce heat and simmer until the vegetables and barley are tender, about 45 minutes.

Preheat the oven to 350 degrees F.

Transfer the cooked mixture to a lightly oiled casserole dish and top with alternate diagonal rows of both kinds of potato.

Bake for 35 to 40 minutes or until the edges bubble and the potatoes are golden brown.

Serve immediately.

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Nutrition Facts

Serving Size 229g

Amount per Serving

Calories 224 15% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 318mg	13%
Total Carbohydrate 43.0g	14%
Dietary Fiber 7.0g	26%
Sugars 7.0g
Protein 6.0g	11%

Vitamin A	294%		Vitamin C	33%
Calcium	6%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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