- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1/2 | pound | pork shoulder butt | |
| 5 | each | mushrooms | |
| 2 | cloves | garlic | peeled and minced |
| 2 | teaspoons | ginger root | |
| 1 | each | sweet bell pepper | |
| 1/4 | cup | bamboo shoots | |
| 1 | each | carrot | |
| 1/3 | cup | mushrooms | liquid |
| 1 | pinch | sugar | |
| 1 | teaspoon | salt | |
| 2 | tablespoons | peanut oil |
In saucepan, cover pork butt with water, bring to a boil and simmer for 30 minutes.
Add more hot water if level goes below pork.
Cool pork in its cooking water.
Wash, then soak mushrooms in warm water for 1 hour.
Squeeze liquid from mushrooms, reserving liquid.
Discard mushroom stems, and halve mushrooms.
Halve, seed and core bell pepper; cut into pieces about 1x1 1/2 inch Slice bamboo to match bell pepper.
Peel carrot; slice on bias into ovals. Remove pork from cooking water, and parboil carrots in water for 1 minute.
Slice 2/3 of pork butt into rectangles same size as bell pepper.
Save remaining 1/3 for another dish.
Strain mushroom liquid; combine specified amount with soy sauce, sugar and salt.
Drain bean curd, rinse in cold water, and slice same size as bell pepper.
Stir-fry: Add oil to very hot wok.
When oil begins to smoke, stir-fry mushrooms, garlic and ginger for 1 minute.
Add bell pepper, bamboo shoots, carrots and pork; stir-fry for 1 minute.
Add bean curd and mushroom liquid; bring to boil.
On medium heat, cover wok and cook for 1-2 minutes, until bell pepper is bright green and crisp.
Push ingredients up side of wok.
Restir thick cornstarch paste, then dribble into liquid until it thickens; cook briefly while stirring.
Recombine with ingredients.
Serve.
| % Daily Value* | |
| Total Fat 14.0g | 22% |
| Saturated Fat 4.0g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 646mg | 27% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 1.0g | 5% |
| Sugars 1.0g | |
| Protein 16.0g | 32% |
| Vitamin A | 53% | Vitamin C | 148% | |
| Calcium | 3% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Anise Seed is a gray-brown oval seed from Pimpinella anisum, a plant in the parsley family. It is related to caraway, dill, cumin, and fennel....
Add your comment