Turtle and Ham Soup

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 7 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 pounds turtle meat
2 tablespoons flour, all-purpose
1 x ham small piece
1 x lemon piece
1 x onion chopped
1 x cloves
1 x garlic
1 x bay leaf
1 x thyme
1 x parsley leaves
1 x salt and black pepper

Directions

Cut ham into bits,mash herbs and seasonings with it, and put them aside.

Boil turtle meat 15 minutes. Remove from heat and save the stock.

Chop up the meat. Brown onions in lard or vegetable oil, add turtle meat and brown well.

Then add ham and seasonings, stirring constantly.

Add stock and 2-1/2 to 3 quarts water with salt and various peppers (to taste) and also the lemon, chopped very fine.

Cook for an hour or so stirring frequently.

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Nutrition Facts

Serving Size 2g
Amount per Serving
Calories 7 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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