Turtle and Ham Soup

1 hours Prep: 10 minutes Cook: 1 hours

7 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	pounds	turtle meat
2	tablespoons	flour, all-purpose
1	x	ham	small piece
1	x	lemon	piece
1	x	onion	chopped
1	x	cloves
1	x	garlic
1	x	bay leaf
1	x	thyme
1	x	parsley leaves
1	x	salt and black pepper

Directions

Cut ham into bits,mash herbs and seasonings with it, and put them aside.

Boil turtle meat 15 minutes. Remove from heat and save the stock.

Chop up the meat. Brown onions in lard or vegetable oil, add turtle meat and brown well.

Then add ham and seasonings, stirring constantly.

Add stock and 2-1/2 to 3 quarts water with salt and various peppers (to taste) and also the lemon, chopped very fine.

Cook for an hour or so stirring frequently.

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Nutrition Facts

Serving Size 2g

Amount per Serving

Calories 7 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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