Turkey Sausage From Ground Turkey

30 minutes Prep: 15 minutes Cook: 15 minutes

181 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	ground turkey
2		liquid smoke flavoring
2	teaspoons	salt
1 1/4	teaspoons	sage
1	teaspoon	sugar
1/2	teaspoon	ginger
1	teaspoon	poultry seasoning
1/2	teaspoon	black pepper
1/4	teaspoon	cayenne pepper

Directions

Mix all ingredients well.

Shape as desired.

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Nutrition Facts

Serving Size 79g

Amount per Serving

Calories 181 50% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 77mg	26%
Sodium 867mg	36%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 21.0g	41%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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