Turkey Potpies Baked in Mini Squashes

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 2 hours Prep: 1 hours Cook: 1 hours
Calories Per Serving and Nutrition Information 364 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

4 each miniature winter squash such as sweet dumpling, 4 to 6 inches in diameter
1 1/2 cups chicken broth
1/3 cup carrots thinly sliced
1/2 cup celery thinly sliced
1/3 cup green beans cut into 1/2 inch pieces
1/3 cup sweet red bell pepper diced
1 cup milk approximately
2 tablespoons butter butter
1/4 cup onion chopped
2 each mushrooms large, chopped
3 tablespoons whole wheat flour
1/4 teaspoon thyme dried
1/4 teaspoon oregano dried
1/8 teaspoon dill weed dried
1 tablespoon parsley leaves fresh, chopped
1 dash red hot pepper sauce (eg. Tabasco)
1/8 teaspoon black pepper ground
1/2 teaspoon salt or to taste
1 cup turkey cooked, cubed and skinned
Whole wheat and herb biscuits
1 cup flour, unbleached all-purpose
3/4 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 cup vegetable shortening
1/2 teaspoon sage dried
1/2 teaspoon thyme dried
1/2 teaspoon oregano
1/4 teaspoon dill weed dried
1 tablespoon parsley leaves chopped
3/4 cup buttermilk, low-fat
1 teaspoon honey

Directions

Cut off top third of each squash. Thoroughly scrape out seeds and loose fiber.

Place tops back on squash and place them on baking sheet.

Bake at 350F until flesh is tender, 30 minutes.

Bring broth to boil in pan. Add carrots, celery, green beans, and sweet red pepper and blanch until tender-crisp.

Reserve vegetables and drain off remaining stock into large measuring cup.

Add enough milk to make 1 1/2 cups stock mixture.

Melt butter in heavy saucepan over medium heat. Add onion and mushrooms and sauté until soft, 2 to 3 minutes.

Stir in flour and cook 1 minute.

Gradually whisk in stock mixture until ingredients are well incorporated.

Add herbs and seasonings and cook over low heat 2 to 3 minutes.

Stir in reserved vegetables and turkey.

Remove from heat and keep warm.

Prepare biscuits (directions below).

When Squash is done, remove from oven, and increase oven temperature to 400F.

Trim off excess flesh around edges of squash to create space for filling.

Extra squash flesh can be added to filling.

Spoon filling into each squash.

Top each with 1 unbaked biscuit round. Place on baking sheet and bake until biscuits are done, about 20 minutes.

Note: Fresh herbs can be substituted for dried herbs, using twice the amount.

To make Whole Wheat and Herb Biscuits:

Sift together flours, baking powder, baking soda and salt into large bowl.

Cut in shortening until mixture resembles coarse meal. Stir in sage, thyme, oregano, dill and parsley.

Combine buttermilk and honey in small bowl and mix well. Add to dry ingredients and stir gently with fork until medium soft dough is formed.

Turn dough out onto lightly floured surface and divide into 4 pieces.

Pat each into a round the size of squash top. Use as directed above.

Add your comment

Email Address

(optional)

(optional)



characters left


D5b38819bb2f8aeb9891132d4cfa0666b1eede3a
 

Nutrition Facts

Serving Size 333g
Amount per Serving
Calories 364 23% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 24mg8%
Sodium 923mg38%
Total Carbohydrate 59.0g20%
 Dietary Fiber 6.0g23%
 Sugars 10.0g
Protein 14.0g28%
Vitamin A 53%  Vitamin C 37%
Calcium 21%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

When Recipes Go Awry

by Mark R. Vogel Mark R. Vogel

Have you ever watched some celebrity chef effortlessly whip up some yummy looking dish on TV? You then try the recipe yourself but...

read more...

Recipe Photo

Member Review

*****

Chocolate Pumpkin Oatmeal Cookies

Also I made these chocolate pumpkin oatmeal cookies, they were wonderful, I used 2 whole eggs, and 1 cup whole wheat pastry flour and 1/2 cup all purpose flour, and cookies are much healthier still yummy. Definitely my keeper.

Low fat-Chocolate Brownies recipe
Recipe Photo
Recipe Photo