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Turkey Salad Arizona

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Submitted by starlett

Hot seasoned ground turkey and corn tossed with salsa, piled over crisp shredded lettuce with tomato, red onion, lime wedges, and sour cream. A Southwestern taco salad without the shell, ready in 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

20 min

Think of this as a taco salad that skipped the tortilla bowl and went straight to the good stuff.

Ground turkey cooks up fast with corn kernels and salsa right in the skillet. That hot, spiced mixture gets mounded over a bed of cool, crisp shredded lettuce for a contrast that hits all the right notes.

Sliced tomatoes, red onion rings, a squeeze of fresh lime, and a dollop of sour cream finish each plate. Pass extra salsa on the side because someone at the table will want more.

Pro Tips

  • Drain the turkey well after cooking so the salad stays crisp, not soggy
  • Use fresh corn cut off the cob when it’s in season for the sweetest bite
  • A squeeze of lime over the hot turkey right before plating brightens everything up
  • Add sliced avocado or a handful of crushed tortilla chips for extra texture

Ingredients

1 ¼ 567
POUNDS G GROUND TURKEY
1 237
CUP ML CORN
fresh or frozen, thawed
1 237
CUP ML SALSA
½ 2.5
TEASPOON ML SALT
2 473
CUPS ML LETTUCE
shredded
2 2
MEDIUM MEDIUM TOMATOES
ripe, sliced
1 1
SMALL SMALL RED ONION
sliced
1 1
EACH LIME
cut into wedges
¼ 59
CUP ML SOUR CREAM
dairy

Directions

In large non-stick skillet, cook ground turkey and corn, stirring often to break up lumps of meat, until turkey loses its pink color, about 5 minutes.

Drain off excess liquid. Stir in ½ cup salsa and salt.

Divide lettuce evenly among 4 dinner plates.

Mound hot turkey mixture in center of lettuce.

Garnish with tomato slices, red onion slices and lime wedges.

Top each serving with 1 tablespoon sour cream.

Pass remaining ½ cup salsa on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 425g (15.0 oz)
Amount per Serving
Calories 453 45% from fat
 % Daily Value *
Total Fat 22g 35%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 669mg 28%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 85g
Vitamin A 19% Vitamin C 35%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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