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Turkey Corn Chowder

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Ground turkey, corn, diced potatoes, and canned tomatoes simmered into a thick, hearty chowder finished with a swirl of evaporated milk. This filling one-pot soup is comfort in a bowl and ready in under an hour.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

This chowder has the kind of stick-to-your-ribs heft that makes you want to eat it standing at the stove before it even makes it to the table.

Ground turkey browns with onion, then corn kernels, diced potatoes, canned tomatoes, and a touch of sugar simmer together until the potatoes are tender and the broth thickens up naturally.

The finishing touch is a pour of evaporated milk stirred in right at the end, off the heat, which turns the whole pot creamy and rich without making it heavy.

It’s a one-pot meal that feeds six and needs nothing more than some crusty bread alongside.

Kitchen Tips

  • Stir the evaporated milk in off the heat so it doesn’t curdle or break
  • The pinch of sugar balances the acidity of the canned tomatoes and brings out the sweetness of the corn
  • Dice the potatoes small so they cook through in the same 30 minutes as everything else
  • This chowder thickens as it sits, so leftovers reheat even heartier the next day

Ingredients

1 1
LARGE LARGE ONION
chopped
3 45
TABLESPOONS ML VEGETABLE OIL
1 453.6
POUND G GROUND TURKEY
fresh
12 346.8
OUNCES ML/G CORN KERNELS, CANNED
1 1
LARGE LARGE POTATO
and diced
16 462.4
OUNCES ML/G TOMATOES, CANNED
1 ½ 7.5
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 10
TEASPOONS ML SUGAR
3 710
CUPS ML WATER
boiling
158
CUP ML EVAPORATED MILK
canned

Directions

Sauté onion in oil in a large kettle until transparent.

Push to one side.

Add ground turkey and cook, stirring, until lightly browned.

Add remaining ingredients, except canned milk.

Stir well. Cover.

Bring just to a boil, reduce heat, and simmer 30 minutes or until potatoes are tender.

Just before serving, remove from heat and slowly stir in canned milk.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 413g (14.6 oz)
Amount per Serving
Calories 358 45% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 927mg 39%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 49g
Vitamin A 3% Vitamin C 23%
Calcium 10% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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