Tuna Wiggle

30 minutes Prep: 20 minutes Cook: 10 minutes

85 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

1	can	carnation milk
1	can	tuna
1	can	water
1	can	green peas
10.00	ounces	milk	whole

Directions

Mix ingredients and heat over low flame until hot.

Thicken to desired consistency with flour and water paste.

Serve over egg noodles or saltine crackers.

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Nutrition Facts

Serving Size 116g

Amount per Serving

Calories 85 19% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 18mg	6%
Sodium 170mg	7%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 4.0g
Protein 13.0g	26%

Vitamin A	3%		Vitamin C	0%
Calcium	9%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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