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Trout with Sherry-Fig Reduction

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Submitted by cherryandmarc

Butterflied trout brushed with a sticky sherry-fig reduction spiked with maple syrup and Dijon mustard, then broiled or grilled until flaky. An elegant 25-minute dinner.

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Figs and sherry were made for each other, and when you simmer them down into a glossy reduction with a hit of Dijon and maple syrup, they become the kind of glaze that makes trout absolutely sing.

This recipe is deceptively simple: while the figs bubble away with dry sherry and vinegar, you butterfly the trout and get the broiler or grill hot.

Brush on the reduction, cook until the fish flakes, and dinner is on the table in 25 minutes.

The plump, wine-soaked figs spooned over each serving seal the deal.

Pro Tips

  • Use real dry sherry, not cooking sherry. Cooking sherry is loaded with salt and tastes nothing like the real thing. A decent dry Fino or Amontillado will run you a few dollars and makes all the difference.
  • Fresh figs are ideal, but dried work in a pinch. If using dried, quarter them and add an extra splash of sherry to rehydrate them as they simmer.
  • Watch the broiler closely. Butterflied trout is thin and cooks fast. The glaze can go from caramelized to charred in under a minute.

Ingredients

4 4
EACH EACH TROUT
butterflied *
12 12
EACH EACH FIG
1 237
CUP ML SHERRY
dry (not cooking) *
3 45
TABLESPOONS ML VINEGAR
(sherry or mild)
1 15
TABLESPOON ML MAPLE SYRUP
or honey
1 15
TABLESPOON ML DIJON MUSTARD
1
X SALT AND BLACK PEPPER
to taste *

Directions

Simmer figs, sherry and vingear for about 10 minutes.

Wisk in maple syrup and mustard, then brush mixture on trout and broil or grill just until fish flakes.

Serve fish with remainder of reduction and divide figs evenly among servings

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 128 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 18%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 5%
Calcium 6% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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