Tropical Garden Salad

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 131 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

6 cups salad greens
20 each red grapes cut in half
1/2 cup walnuts chopped
3/4 cup celery sliced
1/3 cup white onion
1/2 cup coconut shredded
1 can mandarin oranges

Directions

Combine salad greens with grapes, walnuts, celery, onion, coconut, and mandarin oranges.

Drizzle dressing over all; toss well to coat.

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Nutrition Facts

Serving Size 62g
Amount per Serving
Calories 131 79% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 19mg1%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g9%
 Sugars 2.0g
Protein 4.0g9%
Vitamin A 2%  Vitamin C 4%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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