Tropical Chicken Salad

10 minutes Prep: 10 minutes Cook: 0 minutes

152 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cups	chicken	white meat, cooked, cubed
2	each	apples	peeled, diced
1	cup	pineapple chunks
1/3	cup	almonds	chopped
1/2	cup	coconut	shredded
1/4	cup	raisins white
3	tablespoons	chutney	chopped
2	teaspoons	curry powder
3/4	cup	mayonnaise

Directions

In a bowl, combine chutney, curry, and mayonnaise.

Combine all other ingredients in a separate bowl.

Stir curry, chutney, and mayonaisse mixture into the chicken mixture.

Serve on watercress or lettuce leaves, with slices of avocado.

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Nutrition Facts

Serving Size 73g

Amount per Serving

Calories 152 68% of calories from fat

	% Daily Value*
Total Fat 11.0g	18%
Saturated Fat 3.0g	14%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 210mg	9%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	5%
Sugars 6.0g
Protein 1.0g	1%

Vitamin A	2%		Vitamin C	3%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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