Torta Expanola (Spanish Omelet)

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What exactly is a "Torta Expanola" because your recipe is not a "Tortilla española" the spanish omelet is not with tomatoes... I think you're TOTALLY wrong...sorry! but this is not a spanish omelet! rolled? NEVER!

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 287 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

10 large eggs
10 tablespoons milk
2 tablespoons flour, all-purpose
1 x salt and black pepper to taste
Sauce or filling
4 tablespoons vegetable oil
2 large onions minced
5 medium green bell peppers chopped
4 medium tomatoes peeled and chopped
1 cup tomato puree

Directions

Make the sauce first.

Fry the onion in the shortening, then add the peppers, tomatoes, and puree.

Season with salt and pepper to taste.

Simmer for 25 minutes.

For the omelet: Beat the egg whites alone, then beat the yolks alone until thick and lemon color.

Add salt, flour and milk to the yolks and mix.

Then fold yolk mixture into the beaten whites.

Make into 5 or 6 omelets, and fry then in the fat or oil, on both sides.

Remove from the frying pan when a delicate brown on both sides and spread each omelet with the sauce and roll up.

Pour what is left of the sauce over the rolled omelets before serving.

Reviews

What exactly is a "Torta Expanola" because your recipe is not a "Tortilla española" the spanish omelet is not with tomatoes... I think you're TOTALLY wrong...sorry! but this is not a spanish omelet! rolled? NEVER!
* 5 months ago by Inaida

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Nutrition Facts

Serving Size 392g
Amount per Serving
Calories 287 56% of calories from fat
% Daily Value*
Total Fat 18.0g28%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 355mg118%
Sodium 148mg6%
Total Carbohydrate 20.0g7%
 Dietary Fiber 4.0g18%
 Sugars 11.0g
Protein 14.0g29%
Vitamin A 34%  Vitamin C 164%
Calcium 11%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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