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5 servings
suggest servings
| 1 | teaspoon | olive oil | |
| 1/2 | cup | onion | finely chopped |
| 1/4 | cup | celery | finely chopped |
| 1 1/2 | cup | tomatoes | plum, seeded, diced |
| 1 1/2 | teaspoon | tarragon | fresh, chopped |
| 1/4 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 1 | tablespoon | lemon juice | fresh |
Heat oil in a large nonstick skillet over high heat. Add onion and celery; sauté 1 minute. Add tomato; sauté 1 1/2 minutes or until tender. Remove from heat; stir in tarragon and remaining ingredients. Serve over halibut or cod.
Yield 1 1/4 cups.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 126mg | 5% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 1.0g | 4% |
| Sugars 2.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 10% | Vitamin C | 16% | |
| Calcium | 2% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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