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Tomato & Peach Salad

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Recipe

 
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons almonds
sliced
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½ teaspoon sugar
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2 tablespoons lemon juice
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2 tablespoons olive oil
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1 x black pepper
freshly ground, to taste
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4 tomatoes
washed
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3 Peaches peaches
washed
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basil
fresh
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Ingredients

Amount Measure Ingredient Features
3E+1 ml almonds
sliced
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2.5 ml sugar
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3E+1 ml lemon juice
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3E+1 ml olive oil
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1 x black pepper
freshly ground, to taste
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4 tomatoes
washed
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3 Peaches peaches
washed
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0 basil
fresh
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Directions

In a small skillet combine the almonds and sugar.

Toast over medium-low heat until the almonds are golden and sugar has started to caramelize.

Stir often and watch carefully.

Remove from heat and set aside. In a small jar with lid, combine lemon juice, olive oil and pepper.

Shake well.

Core the tomatoes and cut into ½-inch thick wedges.

Cut the peaches into wedges about the same thickness.

Arrange the tomatoes and peaches in alternating pattern on a serving platter.

Drizzle with dressing and sprinkle with the almonds.

Garnish with basil leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 5292% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 
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