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Tomato Basil Mussels

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Submitted by hibusymom`

Tomato basil mussels: fresh mussels steamed open in a broth of white wine, garlic, diced tomatoes, basil, and hot sauce. A 15-minute Mediterranean dinner served in its own briny-tomato broth.

YIELD

2 servings

PREP

15 min

COOK

35 min

READY

1 hrs

Steamed mussels are restaurant food pretending to be fancy. They cook in under ten minutes and the broth does all the work. This version goes Mediterranean, diced tomatoes, dry white wine, garlic, basil, and a splash of hot sauce build a bright, savory pool that each mussel opens directly into.

Scrub the shells and pull off the stringy ‘beards’ before cooking. Any mussel that’s already open and won’t close when tapped gets thrown away; it’s dead and shouldn’t go in the pot. Same rule in reverse after cooking: any that didn’t open aren’t edible.

Seed and dice the tomatoes before adding them. The seed jelly is watery and dilutes the broth without adding much flavor.

Finish with a splash of vinegar (optional but recommended) for acid lift. Serve with grilled bread to mop up every last drop of broth, and sprinkle the reserved green onions on top for color and a little bite.

Chef Tips

  • Buy mussels the day you cook them. Fresh, cold, closed shells are the only kind you want.
  • Don’t pre-soak in fresh water; it kills them. A quick scrub under running water is all they need.
  • Use a wide, shallow pot so mussels cook in a single layer and open evenly.
  • Dry white wine (sauvignon blanc, pinot grigio) beats sweet. Sweet wines muddy the broth.

Variations

  • Swap clams for mussels; same technique, slightly longer cook time.
  • Add a pinch of saffron to the broth for Spanish-style mussels.
  • Stir in a pat of butter at the end for a richer, glossier finish.

Ingredients

2 907.2
POUNDS G MUSSEL
19 549.1
OUNCES ML/G TOMATOES
2 30
TABLESPOONS ML OLIVE OIL
¼ 59
1 1
CLOVE CLOVE GARLIC
minced
158
CUP ML WHITE WINE
dry *
1 5
TEASPOON ML BASIL
dried *
¼ 1.3
TEASPOON ML RED HOT PEPPER SAUCE

Directions

Scrub mussels and remove beards.

Discard any mussels that do not close when tapped.

Drain, seed and dice tomatoes; set aside.

In large saucepan, heat oil over medium heat; cook 2 tbsp of the onions and garlic for 1 minute or until softened.

Add tomatoes, wine, basil and hot pepper sauce; bring to boil.

Add mussels; cover and steam for 4 to 6 minutes or until mussels open.

Discard any that do not open.

Transfer mussels to serving bowl.

Stir vinegar (if using) into tomato mixture; season with salt and pepper to taste.

Pour over mussels; sprinkle with remaining onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 690g (24.3 oz)
Amount per Serving
Calories 938 32% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 254mg 85%
Sodium 1689mg 70%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 11%
Sugars g
Protein 220g
Vitamin A 65% Vitamin C 152%
Calcium 18% Iron 174%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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